Gytha has completed a Bachelors degree in Human Movement Science & a Masters degree in Exercise Science (Strength & Conditioning). She has been working as an Accredited Exercise Physiologist since 2012 both in Australia and Canada, with experience in Musculoskeletal rehabilitation, Chronic disease management, Cardiac rehabilitation, Strength and conditioning, Youth athlete development, Pilates, Yoga, Falls prevention, Hydrotherapy and Personal training.
Gytha has recently given birth to a baby girl and her journey through pregnancy and childbirth has sparked an interest in pre & postnatal health.
Gytha is a passionate exercise physiologist who strives to help her clients achieve their best health, fitness and performance related goals through guided lifestyle modifications and individualised exercise programming and coaching.
For an appointment with Gytha, please book online or call the clinic on (07) 41592904